My mission is to meet my clients where they are and listen carefully to their goals. I will then tailor a specific plan to help them meet their goals and through hard work and dedication I will show them how good they can feel when they commit to themselves and their health. I will push my clients to be the best they can be and show them the way to get there! You can do anything for 30 minutes; so let’s get after it!
NASM certified personal trainer specializing in circuit training, strength and conditioning, women’s fitness, group training, youth exercise, and MMA conditioning
PHOENIX T. MALLOY
I am passionate about the craft of training others and my primary goal is to see others prevail. My main objective is to help others achieve their goals and condition their temple known as the body. My reputation as a motivator proceeds me. My motivation is to help my clients through their fitness journey and help them.
NASM Certified Personal Trainer
Body Builder/Core Specialties:
My Name is Will. My passion for fitness was ignited through my own fitness journey that started in February of 2017 when I weighed over 250 pounds. It was tough but I was determined for change through consistency. I made significant strides with a healthier vision for my life through working out and making healthier food choices.
As a trainer it is my passion to take a holistic approach to assist my clients in achieving their short and long term goals both in and out of the gym.
My personal motto that I have created is "There is no change in comfort, once you get past the temporary difficulty then you will be greeted with change."
Certifications and Practices.
My primary goal is to help people relieve pain through gaining strength. If you have had an injury and have gone through physical therapy, I will work with you to gain strength safely. If you have pain from lack of use, I will work with you to help gain strength at the right pace. If your goal is weight loss, I can help you boost metabolism through gaining muscle. If you want to transform your body, I will work with you to tone up or gain mass. If you want to work on flexibility, I can assist you in acquiring long term gains.
Certifications and Practices:
• National Academy of Sports Medicine Certified since 2010.
Certified Yoga instructor since 2012.
Certified in Yoga therapy.
Reiki II Practitioner since 2013.