Trainers

MIKE SMITH

My mission is to meet my clients where they are and listen carefully to their goals. I will then tailor a specific plan to help them meet their goals and through hard work and dedication I will show them how good they can feel when they commit to themselves and their health. I will push my clients to be the best they can be and show them the way to get there! You can do anything for 30 minutes; so let’s get after it!

NASM certified personal trainer specializing in circuit training, strength and conditioning, women’s fitness, group training, youth exercise, and MMA conditioning

MIKE SMITH

CAROLYN HALL

My Qualifications have allowed me to serve as a Motivational Coach, Fitness Trainer and Dance Instructor.
My purpose in life is to encourage others that there are NO limitations on your age. I believe my skills and experience will serve me well at your esteemed establishment. My experience as a professional instructor covers over 35+ years. I take pride in myself for being sincere, dependable, motivational, and enthusiastic. As an active and physically fit person, I am confident that my years of experience will encourage others to continue living a healthy and productive life.
I am certified as a Personal Trainer, Boot Camp, Professional Dancer, Kangoo Jumping instructor, and CPR/AED. I have attended Training for Warrior (TFW) while under the leadership of Coach Blair Baxter, my mentor. I am looking forward to making an impact on those who I may have the privilege to serve here at “FITNESS 19 GYM”.
All the Best, Coach Carolyn

JEFF SAINTHILL

Hey, I'm Jeff! I am a personal trainer focused on getting you to the goals that you desire. As you an see I have been down my own personal weight-loss journey. I know what it takes and the focus required in order for you to reach your dream body.

Let me help you get there!

Rachel Cabrera

Hi, I'm Rachel,
I am certified American Aerobic Association International/International Sports Medicine. CPR/AED certified.
The key to fitness success is consistency. Let me help you with your journey to a healthier life. I’m living proof that with hard work and realistic goals anything can be achieved.
We will work together in finding a program that works best for you. I truly believe “ A body in motion stays in motion…”

VERONICA SKABLA

My goal as your personal trainer is to work with you as a team. We will work together to build your confidence in the gym and create a stronger, better, and healthier YOU! I believe that when we limit our excuses on why we can’t do things, we create immense opportunity for positive change in our lives. I value self-discipline and consistency. When we are disciplined and consistent, we will see change. You’ll never change and become better if you don’t start.